Get Creative and Exercise Your Brain With a Magic Writing Circle
Need some creativity in your life? Join my monthly writing circle and exercise your brain! This is a safe space for creative expression. Next circle is September 24th at 5 PM CDT.
Pilates is Possible After Pregnancy!
Once you’ve had a baby everything is different. Your life, your body and even your approach to the world. Having a person to take care of that is completely dependent on you does not mean you stop taking care of yourself. You have to take care of yourself so you can take care of your family. You just might need to get creative with how you do that and what it looks like. Read more for how Pilates can help you with that!
5 Helpful Things to Know Before Your First Online Pilates Class
Here are five things to know before your first online Pilates class. First thing to know is that Pilates is not scary at all and you can absolutely do it! I’ll show you how you are stronger than you ever knew!