MELT Method
Have you ever tried to make a smoothie without enough liquid? Even with a fancy blender, the gears grind. Some of the stuff at the bottom might blend, but there's not a lot of progress made in the rest of the blender. This is like your body when you exercise without enough hydration in your fascia. Something will happen, but if you add some juice everything starts to blend. Rehydrate your fascia and work your entire body in a way that makes you feel even better!
How do you get the juice? MELT before you exercise! If you spend a few minutes on a simple hand and foot treatment with the Hand and Foot Treatment Kit before exercise you’ll release pain from your neck, shoulders, back, legs as well as your hands and feet. And you will get the fluid flowing throughout the entire system of your fascia, not just in your hands and feet. You’ll connect to your body better and you will get a better workout. This is a simple self care method I'll teach you and you can do on your own before you exercise.
If you add in the MELT Soft Roller you’ll get even better results throughout your entire body. You’ll feel more balanced, sleep better and feel less stressed. There’s nothing like the full body connection and zen feeling you get from a full body MELT session.
MELT helps you feel more relaxed and less stressed. Like you've had a massage without leaving your house!
You can get your equipment shipped directly to you at this link!
Schedule a MELT private session here.
