Move your body with online Pilates and the MELT Method
Pilates where you are with what you’ve got.
Avoid commute time and germs to workout conveniently at home! You don’t need any equipment to get a full body workout that is fun, safe and effective. I’ll give you the exact right movement for your body to help you get stronger, gain flexibility and feel better in your body.
Ready to feel better in your body?
I can help you find balance, get stronger, more flexible and feel better about your body. With Pilates, I can help you achieve your fitness goals and make your body better, from back pain to balance, and everything in-between. I help you make subtle changes in your movement, to create big changes in your body. Pick from private sessions, group classes and an online membership group. Get a free 5 minute balance exercise video below!
Pilates Testimonial
“I never thought I could do the Roll Up. Guess what? I can do the Roll Up!”- Lani, TN
Pilates Testimonial
“You focus on the individual. Not all Pilates teachers do. “ - Laura, CA
Get Moving
Pilates helps you do everything better: posture is improved, golf handicaps get lower, joint pain is relieved and all your physical activity improves. Even sitting at a desk becomes less taxing on your body. One of the major benefits of Pilates is that you are able to work from your own level of challenge. If an exercise does not work for your body, there are modifications to include and build strength in everyone.
You don’t have to workout alone.
You get quality instruction and accountability whether your workout is live or recorded. I’m a fully certified Pilates Instructor ready to help you feel strong and confident in the best way for your body.